The Autonomic Nervous System (ANS) is at the core of our being which is comprised of three systems: parasympathetic, sympathetic and the enteric system. The parasympathetic system is our rest and digest, while the sympathetic system is our fight or flight response. The enteric system is the controller of our GI functions in the body. 

ANS therapy is intention-based bodywork directed to the highest priority symptom in your body. This is not a traditional massage.  I believe there is a hierarchy to the symptoms we feel in our bodies and uncovering patterns is at the forefront.

Compensation has been and will continue to be our bodies response to trauma, “we must keep moving forward”. But it does not have to cripple us mentally, physically and emotionally. 

My goal is for the body, mind or spirit to change. Its simple, if something can change good or bad, then it can move away. 

Our bodies harness a lot of power, they are capable of so much that no one truly knows its full potential. I believe the body can heal itself. I believe by encouraging change through sensitive, compassionate and intentional touch there is no ceiling as to the possible outcomes.   

The goal is to build the confidence in you to embark on the path of body self awareness and to give you some tools to help with the discomforts that life may bring. I am not a wizard and cannot take your pain away - although some say It has happened. I am a human wanting to help other humans navigate the every changing and complex system we call our bodies